01 Leavesden Road, 03 Leavesden Lodge, WATFORD, Hertforshire, WD24 6SZ.
Gracie Jiu Jitsu is one of the most effective, reality-based fighting systems in the world. Created by the Gracie Family, the basic premise of Jiu-Jitsu is that 90% of fights end up on the ground. As such, Jiu-Jitsu is focused primarily on effective ground fighting. The goal is to put an opponent into situations on the ground where joint locks and/or chokes can be applied to force him/her to submit.
No gi jiu-jitsu is the fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favorable situations against a live opponent. It is the practical approach to the MMA ground game.
History has shown that martial arts can be an excellent teacher for children to learn life skills such as discipline, mental strength, focus, hard work, integrity, confidence, teamwork, and more.
