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Gracie Jiu Jitsu is one of the most effective, reality-based fighting systems in the world. Created by the Gracie Family, the basic premise of Jiu-Jitsu is that 90% of fights end up on the ground. As such, Jiu-Jitsu is focused primarily on effective ground fighting. The goal is to put an opponent into situations on the ground where joint locks and/or chokes can be applied to force him/her to submit.
Brazilian Jiu-Jitsu doesn’t just make kids work hard physically, but also requires them to use their brains.
Brazilian Jiu-jitsu can be viewed as a game of chess, and children who train understand how to keep calm under pressure and solve the problems they face in logical ways. This can give them better decision making abilities in everyday life.
No gi Jiu Jitsu is a newer variation of Jiu Jitsu that is typically practiced without the traditional gi uniform. It is often referred to as “submission wrestling” because it focuses on using techniques to control and submit opponents without the use of a gi.
